Carmen has a background in the fashion industry. While she was handed many opportunities in this field, she however did not feel this was her calling. It was this high paced environment that made her understand the importance of detaching and creating tools to become present. To nurture mind and body in order to be able to perform again.
After experiencing a burnout as a result of working in this fast paced industry that was closely followed by the death of a loved one, she knew that there was no other option anymore than to follow her heart.
Characterized by a seamless flow of postures, using breath.
Slow-paced style with poses held for longer periods of time.
Restful poses with the support of props for total release.
State of consciousness between waking and sleeping, induced by guided meditation.
Whether you're looking to start with an early morning vinyasa flow, wind down with a yin class, relax deeply in a restorative class following the energy of the lunar cycle — Carmen teaches multiple classes each week at various yoga studios all over Amsterdam.view Class Schedule
"Carmen's enjoyment of the practice of yoga is very apparent in her instructions. She incorporates the right amount of insight regarding the physical and energetic benefits of the practice of yoga, which makes me love coming to her classes."
Deepen your practice with indepth workshops on different topics.view upcoming workshops
Enter your email below and stay up to date with special workshop announcements, new classes, downloads and more.